The South West

5th May 2019 Stage 1 – Land’s End to Truro (47 miles)

6th May 2019 Stage 2 – Truro to Bodmin (44 miles)

7th May 2019 Stage 3 – Bodmin to Bude (37 miles)

8th May 2019 Stage 4 – Bude to Barnstaple (48 miles)

9th May 2019 Stage 5 – Barnstaple to Dulverton (33 miles)

10th May 2019 Stage 6 – Dulverton to Glastonbury (64 miles)

11th May 2019 Stage 7 – Glastonbury to Bristol (37 miles)

12th May 2019 Stage 8 – Bristol to Gloucester (48 miles)

The West Midlands

13th May 2019 Stage 9 Gloucester to Worcester (33 miles)

14th May 2019 Stage 10 Worcester to Bridgnorth (45 miles)

15th May 2019 Stage 11 Bridgnorth to Nantwich (52 miles)

The North West

16th May 2019 Stage 12 Nantwich to Manchester (47 miles)

17th May 2019 Stage 13 Manchester to Whalley (55 miles)

18th May 2019 Stage 14 Whalley to Borwick (43 miles)

19th May 2019 Stage 15 Borwick to Penrith (68 miles)

20th May 2019 Stage 16 Penrith to Gretna Green (44 miles)

Southern Scotland

21st May 2019 Stage 17 Gretna Green to Abington (51 miles)

22nd May 2019 Stage 18 Abington to Glasgow (48 miles)

23rd May 2019 Stage 19 Glasgow to Balloch (21 miles)

24th May 2019 Stage 20 Balloch to Callander (34 miles)

25th May 2019 Stage 21 Callander to Killin (21 miles)

27th May 2019 Stage 22 Killin to Pitochry (38 miles)

The Scottish Highlands

28th May 2019 Stage 23 Pitlochry to Aviemore (59 miles)

29th May 2019 Stage 24 Aviemore to Inverness (41 miles)

30th May 2019 Stage 25 Inverness to Lairg (53 miles)

31st May 2019 Stage 26 Lairg to Tongue (38 miles)

1st June 2019 Stage 27 Tongue to Thurso (43 miles)

2nd June 2019 Stage 28 Thurso to John O’Groats (21 miles)